A practical guide to protect yourself, your loved ones, and your belongings during sudden protests or government crackdowns

When María Machado returned to Caracas after months of exile, the city’s streets were charged with tension and uncertainty. For residents and visitors alike, knowing how to stay safe amid political unrest is more crucial than ever. This guide gives you concrete, actionable steps you can start using today to protect yourself and your family.
Download trusted news apps like BBC News or Reuters for live updates, and follow local Venezuelan journalists on Twitter for on-the-ground reporting. Set up push notifications so you’re instantly alerted to any sudden escalations. Keep a paper copy of the local emergency number (911) and the police hotline (1920) in case your phone dies.
Pack a kit containing a first-aid box, a flashlight, a battery-powered radio, at least 3 liters of water per person, non-perishable snacks, and a spare mobile charger with a power bank. Include copies of important documents in a waterproof folder. Store the kit in a waterproof bag and keep it in an accessible place, like your front door or a closet.
Use Google Maps offline mode to download the neighborhoods you frequent. Identify at least two alternate exits from each area and practice walking them during a calm day. Mark these routes on a printed map you can keep in your wallet or a small folder in your bag.
Set up a group chat on Signal or WhatsApp for real-time updates; these apps use end-to-end encryption for added security. Share your location with trusted contacts so they can monitor your movements if you’re in a dangerous area. Schedule daily check-ins to reassure everyone that you’re safe.
Familiarize yourself with the Venezuelan Constitution’s provisions on peaceful protest and the local NGOs that offer legal assistance, such as the Human Rights Foundation. Keep a list of nearby hospitals and the address of the nearest U.S. or European embassy. In a crisis, these resources can provide immediate help and documentation.
Most people overlook the importance of a **water filter**; carrying a small, portable filter can keep you hydrated even if bottled water is scarce or contaminated.
By taking these five steps, you’ll be equipped to navigate the unpredictable landscape of political unrest in Venezuela. You’ll have a real-time information flow, a ready emergency kit, clear escape routes, secure communication, and knowledge of your legal protections. Start implementing today and stay prepared for whatever comes next.