How To Keep Your Under-Fives Safe While Working From Home in 7 Steps
Protect Your Little Ones from Home Alone Dangers with Our Practical Guide
Are you a parent who frequently works from home with little ones running around? You're not alone. Unfortunately, millions of children under the age of five are left alone or with a very young sibling while their parents work in the poorest countries. But don't worry, we've got you covered with our 7-step guide to keeping your under-fives safe while working from home.
Step 1: **Create a Safe Workspace**
Designate a specific area for your workspace that is away from your child's play zone. This will prevent any accidents and keep your child safe while you work. Consider investing in a baby gate or playpen to block off the area when you're not available to supervise. For example, you can use the Gate Latch by Summer Infant, a sturdy and adjustable gate that fits most doorways.
Step 2: **Establish a Routine**
Develop a routine that includes regular check-ins with your child, such as every 20 minutes. This will ensure that your child stays safe and entertained while you work. You can also set a timer to remind yourself to check on your child. Additionally, create a daily schedule that includes breaks for your child, such as reading time or outdoor play. For example, you can use the Timer app on your smartphone to schedule regular check-ins.
Step 3: **Provide Entertainment and Engagement**
Keep your child engaged and entertained while you work by providing a variety of toys and activities. You can also create a play area with a play kitchen, dollhouse, or art supplies. Consider investing in a tablet or smart TV with educational apps and games that your child can enjoy while you work. For example, you can use the PBS Kids app, which offers a range of educational games and videos for young children.
Step 4: **Prepare an Emergency Kit**
Create an emergency kit that includes essentials such as diapers, formula, and a first aid kit. Make sure to check the kit regularly to ensure that everything is up to date. You should also include a list of emergency contact numbers, such as your child's pediatrician and the poison control hotline. For example, you can use the Philips Avent Baby Emergency Kit, which includes a range of essentials for newborns and young children.
Step 5: **Stay Connected with Your Child**
Stay connected with your child while you work by using video conferencing tools or messaging apps. This will allow you to check in with your child regularly and ensure that they're safe. You can also use a baby monitor or smart speaker with a camera to keep an eye on your child from another room. For example, you can use the Amazon Echo Show, which allows you to video call with your child and receive updates on their activities.
Step 6: **Take Breaks and Practice Self-Care**
Taking breaks and practicing self-care is essential for your well-being and your child's safety. Make sure to take breaks every hour to spend time with your child and recharge. You can also practice self-care by exercising, meditating, or reading a book. For example, you can use the Headspace app, which offers guided meditation sessions for busy parents.
Step 7: **Seek Support and Community**
Don't be afraid to seek support and community when working from home with your child. Join online forums or parenting groups to connect with other parents who are facing similar challenges. You can also seek advice from your child's pediatrician or a parenting coach. For example, you can join the Mommy and Me group on Facebook, which offers a range of resources and support for parents working from home.
Many working parents overlook the importance of self-care when working from home with their child. Remember, taking care of yourself is essential for your child's safety and well-being.
By following these 7 steps, you'll be able to keep your under-fives safe while working from home. Remember to stay connected with your child, take breaks, and practice self-care. With the right tools and support, you'll be able to navigate the challenges of working from home with confidence. Next, consider investing in a baby monitor or smart speaker with a camera to keep an eye on your child from another room.
